In this episode, Ryan Goulart speaks with Spenser Segal, CEO of ActiFi, on getting what we want for ourselves personally and professionally. Spenser shares tips and tools he employs, including the use of willpower to instill habits and the value of self-kindness, on the path to goal achievement. Both in the workplace and in his personal life, Spenser is focused and aware; his insights are relatable and advice actionable. Enjoy the episode!
Making Habits Stick: The Importance Of Willpower + Accountability Kindness
by Ryan Goulart
More Episodes
Reclaiming Our Focus and Attention With Johann Hari
We live in a 24/7 news cycle, where our phones and other screens are within reach at...
Enhancing Your Digital Reputation
In this episode, Ryan talks with Sam Richter, best-selling author, creator and founder of Know More sales....
Don’t Wait for Someone Else to Make A Difference With think2perform’s Doug Lennick and Chuck Wachendorfer
If you want to make a difference, you need to start with yourself. And it’s in the...